6 Essential Oil Blends for Peace and Calm

This rollercoaster of life sure keeps me on my toes, Whew! Life gets busy; we’re running from one place to the next, have tons of responsibility and often things get thrown at us last minute. We’re flexible; we can handle it, right? Even the best of us need downtime on occasion. Everyone deserves a space they can wind down, de-stress and clear the mind. You can find my tips on helping calm kids who are angry, or how to set up a calm down corner for kids in your home. As a nice addition to these, you might want to give essential oils a shot, but don’t know where to start. Here are 6 essential oil blends for peace and calm in your home, and check out why we love Simply Earth for our oils!

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Here is a list of 6 essential oil blends for peace and calm. These blends work quickly to invoke feelings of peaceful relaxation while clearing your mind.

Essential Oil Blends for Peace and Calm

Here is an amazing list of 6 essential oil blends for peace and calm. These blends are powerful, effective and work quickly to invoke feelings of peaceful relaxation while clearing your mind.

#1 Stress Ease: A go-to blend for regular use. It’s calming without affecting energy levels. Perfect when you still have 101 things to get done.

5 drops Cedarwood

5 drops Ylang Ylang

4 drops Lavender

3 drops Bergamot

3 drops Patchouli

#2 Attitude Adjust: A wonderful blend for those times when you’re simply in a funk. Sometimes we’re just feeling a little ‘off’ and can’t quite pinpoint why.

6 drops Wild Orange

5 drops Bergamot

5 drops Cypress

4 drops Frankincense

#3 Concentrated Calm: Are times when your mind is cluttered or you have a lot going on up there and struggle focusing or getting things accomplished? This wonderful blend is fantastic for when you’re feeling scattered.

6 drops Chamomile

5 drops Geranium

4 drops Cedarwood

3 drops Bergamot

2 drops Lavender

Here is a list of 6 essential oil blends for peace and calm. These blends work quickly to invoke feelings of peaceful relaxation while clearing your mind.

#4 Kiddie Calm: Need a good calm down for kids? This blend is a perfect choice for the kiddos. Whether they’re ramped up from all the excitement of the day or you just need them to wind down, you’ll be amazed at how well this works. Talk about Mother Nature’s personal gift to all moms!

7 drops Lavender

6 drops Vetiver

5 drops Cedarwood

2 drops Sweet Orange or any citrus scent you choose

#5 Lady Comfort: (If you’re anything like me, you need peace and calm stat) This blend is specifically for supporting a woman’s total wellness during certain times…if you catch my drift.

5 drops Clary Sage

4 drops Frankincense

3 drops Vetiver

3 drops Grapefruit

3 drops Neroli

3 drops Geranium

#6 Peaceful Slumbers: This nighttime blend works beautifully to quiet the mind and relax your body and spirit so you can get a peaceful, restful sleep.

5 drops Valerian

5 drops Lavender

5 drops Vetiver

4 drops Sweet Orange

Remember that most essential oils should be diluted with a quality carrier oil and you shouldn’t hesitate to do the same with these blends. I prefer sunflower or jojoba but any carrier oil will do just fine. 

Where to get your oils!

If you want a really fun place to start with essential oils and are somewhat overwhelmed with all of these blends, Simply Earth makes it straightforward for you! Sign up for their recipe box and get a kit delivered to your door step, with 5 essential oils to make 6-7 recipes (plus fun extras!).

Check out the video of what we made with ours below, you won’t want to miss this!

How cool right? Did you know you could make that yourself? Go here to give it a shot!

Here is a list of 6 essential oil blends for peace and calm. These blends work quickly to invoke feelings of peaceful relaxation while clearing your mind.


Need more tips for keeping a calm home?

 

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"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

 

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Here is a list of 6 essential oil blends for peace and calm. These blends work quickly to invoke feelings of peaceful relaxation while clearing your mind.

Photo Credit: mom and son; essential oils

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