6 Essential Oil Blends for Peace and Calm

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This rollercoaster of life sure keeps me on my toes, Whew! Life gets busy; we’re running from one place to the next, have tons of responsibility and often things get thrown at us last minute. We’re flexible; we can handle it, right? Even the best of us need downtime on occasion. Everyone deserves a space they can […]

Saying “Calm Down” To Your Kids Doesn’t Actually Work

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It’s something I have written about a lot on here. Spirited kids, difficult kids, intense kids…helping them calm down, teaching them tactics to calm themselves.  It’s something that we all understand as parents, what it means to ‘calm down’. But guess who doesn’t? Our kiddos. I know for me, and I’m willing to bet for […]