Kids can test our patience. Despite your best efforts at positive and gentle parenting, there are certainly days where our emotions get the best of us, and we might even snap. These powerful mantras can help.
Reciting positive sayings, and reminding ourselves of why we need to remain calm, or rethink how we are viewing our child’s behavior, can work wonders to help us keep our cool.
This powerful mantra mini book for moms is made from one sheet of paper, and is small enough to keep in your back pocket or on your nightstand, and will help you stay calm and positive when dealing with intense emotions or challenging behavior from your kids.
Powerful Mantras for Moms
There has been so much success with our printable mini calm down tools book for kids, and our printable back to school affirmations for kids mini book, that moms have said over and over “I need this for myself!”
Well here it is!
This mini book is made from one sheet of paper, and will give you a nice visual of some powerful mantras to repeat when you feel like losing your cool.
Part of helping kids calm down, is taking a step back, and keeping calm ourselves. This not only helps you react to your child in a more loving and connected way, but it models some wonderful calming tools for your kids. It’s ok to let them see you get upset, and you have the opportunity to use it as a teachable moment.
The positive sayings in the mini book include:
- Be gentle with yourself.
- Do your best, let the rest go.
- You are enough.
- You will get back what you give, lead by example.
- All behavior is communication.
- Lead with love.
- Find a way to connect, then correct.
- Take a breath and trust yourself.
Fill out the form below to get this printable delivered to your inbox. Then, watch the video below to see how to fold it! Enjoy, and stay positive <3
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